A Fermanagh woman has launched a new lifestyle podcast.

Abigail Parkinson is one of the co-hosts of 'Sugar, Spice and All Things Nice’ podcast.

Abbie spoke about the creation of the podcast and said: “This name came about as myself and the other podcast host Ali while great friends, have completely different views on everything.

“It is a podcast about navigating Northern Ireland in your 20's.

The podcast is sponsored by Athena Athletics, a personal training gym in Dromore.”

The podcast will explore many areas of life. Abigail highlighted some of the areas.

She said: “Sections include, Food - recipes we love, best places to go for breakfast or dinner.

A special section is Town Highlights in which we spotlight a certain town each episode and list the best places to go for food and drink, the nice walks and good shops.

Both presenters have an interest in fitness and will discuss exercise and fitness tips.

The podcast will also have a section on helpful tips. Abbie said: Tips will include getting a mortgage, changing a tyre, moving out of your family home and how to top up your gas. Things that if you don't have a mother or father figure in your life it isn't always simple.”

Other topics that the podcast will explore will include; Goal setting, future ambitions, faith, and dating.

The podcast is currently lived and includes personal episodes from each of the presenters. Abbie said: “Both myself and Ali have kicked the podcast off with personal episodes with our own backstories, including trials and triumphs we have both faced.”

Looking to the future, Abigail is looking forward to welcoming guests to the podcast. She said: “We look forward to interviewing some very exciting guests with our first guest MMA fighter and all-round boss babe Leah McCourt secured and like with all of our future guests we look forward to hearing her back story and how she navigated life here to this place she is in now with huge success.”

Summing up the podcast goals, Abigail said: “Our aim is to be vulnerable in the hope of helping some of our younger generation here in Northern Ireland as they begin to navigate this crazy life.”

'Sugar, Spice and All Things Nice’ podcast is available to download and listen to on Spotify.