Following on from a successful event held in the Ardhowen Theatre last June, ‘The Conscious Coach’ is bringing her message of wellness to the next level as she brings wellness experts to Enniskillen.

‘The Conscious Coach’ – AKA Terri McCanny – is an award-winning coach, having been crowned the Breakthrough Personal Trainer of the Year at the Northern Ireland Health and Fitness awards within the first year of opening the doors of her premises, Empower Healthclub.

She is now the proprietor of two gyms in Enniskillen; Empower Health Club and Push Fitness.

The Wellness Weekend will take place at the Westville Hotel in the heart of Enniskillen this weekend, February 25 and 26, and is an opportunity for women across Northern Ireland to come and honour all aspects of their health.

Guest speakers

Day one will include a chance to listen to guest speakers including, Trisha Lewis, of Trisha’s Transformation; Lisa McFarland, the Relationship Coach NI; and Shauna Cathcart, of Positive Pathways.

The event is hosted by Dungannon’s Caroline O’Neill, also known as ‘Digg Mama’.

Not only is this a chance for women to hear empowering and inspiring local speakers in the heart of Fermanagh, but the Wellness Weekend will also include workshops programmed by Terri so that participants can put all the skills and tools they have learnt to use.

These workshops are designed to help woman look at all dimensions of their health based on Terri’s EMPOWER framework, which focuses on all the components needed to live a healthy and fulfilled life.

Day two will include breathwork hosted by Shaun Doherty, of the 555 club, and a pilates workshop, hosted by Seána McCann, SMC Physio and Pilates.

Also included in Sunday’s package will be a special journaling workshop hosted by Terri.

Both days will include hospitality provided by the team at the Westville Hotel.

Terri said: “We held a hugely successful event last summer in the Ardhowen Theatre. After seeing the interest and need for helping high-performing women, we decided to go bigger and give women across Northern Ireland the tools they need to make the rest of their life, the best of their life.”

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